Fall for Tai Chi

Get the month of Sept 2017 free when you sign up in Sept for 3 months (Oct, Nov & Dec 2017)

 

For all new beginners to the Academy –

Free classes in Sept 2017 when you sign up in Sept for 3 months (Oct, Nov & Dec 2017) with payment in full.

Beginners’ classes are every Tues 7:00 pm – 8:30 pm and Sat 10:30 am – 12:30 pm

 

 

Sun May 31 at 10:00 am – noon – Introductory Workshop

Introductory Workshop

This special workshop is targeted to people who want to know what Tai Chi Chuan is all about.  The workshop will explain the key aspects of proper training and the benefits it brings to the mind and body.  You will receive an in depth information, instructions, and one-on-one correction by our head instructor to ensure that you both understand and experience some of the benefits of Wu Style Tai Chi Chuan.

We will cover basic concepts such as looseness, circulation, coordination, balance and stretching.  Then we will show how these are combined in the correct amounts and with dedicated practice t pen up the body’s meridians, enhance mind-body awareness, and develop internal power.  This leads to improved health and mental awareness, and is the gateway to internal power in martial arts.  Finally, we will touch on how the mind can become aware of and eventually direct internal energy, or “chi”.

Class size is limited.  Please pre-register by emailing wustyle.toronto@yahoo.ca

Cost: $30.00